by Deb Goeschel | Oct 27, 2020 | Covid-19, Self-Care for Entrepreneurs, Tips for Entrepreneurs & Small Business, Wellness
How is your neck? Is your back stiff and/or sore? Are your hips hesitant to move when you stand from your desk? How is your overall body after working at your “home office?” If you find your answers are a little troubling, then this blog is PERFECT for you....
by Deb Goeschel | Apr 14, 2020 | Business Tips, Covid-19, Self-Care for Entrepreneurs, Tips for Entrepreneurs & Small Business
Well, here we are. In a pandemic. Not something I really ever thought I’d be saying. Our reality is not what we’re used to. Not only is business as usual not an option, but for some, business at all may not be an option. There’s a lot of fear about...
by Deb Goeschel | Jan 14, 2020 | Business Tips, Self-Care for Entrepreneurs, Tips for Entrepreneurs & Small Business
January seems to be the month we all look at our lives and businesses with what we hope are “fresh” eyes. We make resolutions and plans and hope inspiration and commitment takes hold so we can keep those resolutions and implement our plans. But …...
by Deb Goeschel | Dec 30, 2019 | Self-Care for Entrepreneurs, Tips for Entrepreneurs & Small Business
The theme I keep hearing from personal and professional friends, colleagues, and family members is that 2019 was (and continues to be) a demanding year. And as we get closer to the close of it, I’m also hearing people (including myself!) use words and phrases like...
by Deb Goeschel | Mar 8, 2019 | Self-Care for Entrepreneurs
My mentor, Dr. Kate, with whom I worked when I first launched my business and continued working with in my first couple years, once asked me, “How much do you care? Do you care enough to made a radical change?” in response to my seemingly never-ending...
by Deb Goeschel | Feb 1, 2019 | Self-Care for Entrepreneurs, Tips for Entrepreneurs & Small Business
The last email I sent out talked about not bludgeoning ourselves with New Year’s Resolutions that will quickly have us feeling like failures. That said, it’s smart to set personal and professional goals for ourselves for the year. It helps us have a...
